Heart of the Valley Triathlon
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500 meter Swim | 10.4 mile Bike | 3mile Run

Course

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Swim
500 meter pool swim. The pool is located at Osborn Aquatic Center. You will be assigned to pools and lanes based on your 500 yard swim time. Each swimmer will start 5 seconds behind the person in front of them. Starting times will reflect this delay. There will be volunteer lap counters, and drafting is OK. A locker room will be available for participants before and after the race. Please do not use the locker room during the race.


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Bike
10.4 mile bike
The HOTV bike course is a mile shorter than the typical sprint distance, but we make up for it with rolling hills. Right off the bat, you have a steady hill leading out to the country roads on the outskirts of Corvallis. Along the course you will find great descents, flats and mild hills. 

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Bike Map- Interactive
Turn by turn directions:
  • Start by heading North on NW Highland Dr
  • Turn LEFT (west) on NW Lewisburg Ave
  • Turn LEFT (south) on NW Crescent Valley Dr
  • Turn AROUND just before NW Highland Dr
  • Turn RIGHT (east) on NW Lewisburg Ave
  • Turn RIGHT (south) on NW Highland Dr
  • Turn RIGHT back into the Osborn Aquatic Center parking lot and be ready to RUN!
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Run Map- Interactive
Run
3 mile run
This flat fast two loop course winds through the quiet neighborhood of central Corvallis. There will be one aid station on course which all runner will pass two times. Aid station will have water, electrolytes, and gels.
Turn by turn directions:
  • Start by heading from transition along the south side of the boys and girls club to the fire access lane that runs along the west side of Linus Pauling School.
  • Turn RIGHT (west) on Cleveland Ave
    • Cleveland intersects 13th and then 13th turns back into Cleveland
  • Turn RIGHT on 13th and immediately LEFT to continue on Cleveland
  • Turn LEFT (south) on Menlo Dr
  • Turn RIGHT (west) on Arthur Ave
  • Turn RIGHT (north) on Arthur Cir
  • Turn RIGHT (east) on Arthur Ave
  • Turn RIGHT (south) on Menlo Dr
  • Turn LEFT (north) on 13th St
  • Begin second lap at 13th and Cleveland.
 
  • On second time to 13th and Cleveland, turn RIGHT on Cleveland.
  • Turn LEFT on the fire access road on the west side of Linus Pauling School.
  • FINISH!
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